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4312
April 03, 2012
by DPC 365
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WOD 3min Max reps of wall balls-10 foot target. 20/15 *For every wall ball you do in the 3min allotted counts as 1 sec rest* 2min Max shuttles of 5-10-5 shuttle run with 10lbs OH *2min rest. **repeat 1x**
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